Swedish Massage

The classic European massage
  • The therapist using massage oil and a soft touch manipulates muscles with a variety of strokes.
  • Stimulates circulation, eases muscle tension, improves flexibility and promotes relaxation.
  • One of the most well-known massage techniques, Swedish massage is both a gentle and vigorous system of body treatments designed to energize the body by stimulating circulation and creating relief and relaxation.
  • Five basic strokes all flowing toward the heart, with the application of oil to reduce friction on the skin are used to manipulate the soft tissues of the body.
  • The disrobed client is covered by a sheet, with only the area being worked on exposed.
  • I use a combination of kneading, rolling, and percussive movements which may speed healing and reduce swelling from injury.
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