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Aromatherapy is the art of integrating essential aromatic plant oils with massage treatments to improve health.
- Essential oils are extracted from many varieties of trees, shrubs, herbs, grasses and flowers and are very concentrated.
- Each oil has its own unique healing properties and fragrance. Several oils are often used in combination to promote healing on different levels.
- The oils can be used in a variety of ways - massage, inhalation, baths, compress and skin preparations.
- Aromatherapy works by the absorption of minute quantities of the oils through the skin and by inhalation of the aroma.
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